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Casper's Supports Your Summit
The second book from Gimme Kraft is here. The focus in the book is on balance and equilibrium..........this should not just make you a better climber but also a more healthy one. In this book you will find all the exercises you need to set up your personal training routine. It comes with examples of training plans and more. The second book from Gimme Kraft is...
In this climbing training book from Cafe Kraft you will find more than 80 exercises for the bouldering wall, gym rings, slingtrainers, floor and minibar, campusboard, sloperrails, pegboard and pull-up bar. The book is in two languages, German and English and a DVD is included. In this climbing training book from...
The strongest muscle is the head. Wolfgang Güllich realised this years ago. The Rock Warrior exists of 7 well written chapters and you have numerous exercises in each of them. This book can help you become a better climber and more motivated. The strongest muscle is the head....
The famous Wolfgang Güllich once said: “The brain is the most important muscle for climbing.” Utilising the power of your mind will make the most of your existing strength, techniques and ability to perform under pressure not just in climbing, but in all sport. Jerry Moffatt, who inspired generations of climbers, invites you to explore and maximise your... The famous Wolfgang Güllich once...
Imagine an alien came down to Earth, stuck a probe into a climber’s brain – one who’d been climbing for over thirty years – and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual – it’s much more useful than that. This is a massive... Imagine an alien came down to Earth,...
WINNER - Grand Prize, Banff Mountain Book Festival 2009 'Moffatt and Grimes have done climbing history a service in setting down the story of UK climbing in the “dole era” of the 1980s — a story that was quickly becoming forgotten.' When Jerry Moffatt burst onto the scene as a brash 17-year-old, rock climbing had never seen anyone like him before.... WINNER - Grand Prize, Banff Mountain...
Beyond Limits is the autobiography of Steve McClure, one of the world’s top rock climbers. From his childhood encounters with the sandstone outcrops of the North York Moors right up to his cutting-edge first ascents such as Overshadow (F9a+) at Malham and Mutation (F9a) at Raven Tor, Steve explores his deep passion for climbing and how it has dictated and... Beyond Limits is the autobiography of...
WINNER - The Boardman Tasker Prize 2010 Shortlisted for the Banff Mountain Book Festival 2010 Ron Fawcett is a natural-born climber. In 1969, while still at school in his native Yorkshire, he tied into a climbing rope for the first time and was instantly hooked. From that moment on, it seemed nothing else in his life mattered nearly as much as his next... WINNER - The Boardman Tasker Prize...
LONGLISTED – 2015 Banff Mountain Book Competition ‘Ever since I first set foot on rock at the tender age of seven years, climbing has been the most important thing in my life. In fact I would go so far as to say it is my reason for living and as long as I am able to climb I hope I will. It is from climbing I draw my inspiration for life.’ On 14 June... LONGLISTED – 2015 Banff Mountain Book...