Every climber has unique strengths, weaknesses and goals so no single training plan will work for everyone. This is why Lattice writes every training plan lite by hand. Before starting on a training plan lite Lattice will first put you through a mini-assessment. This allows them to measure your strengths and weaknesses. They will also ask you a few... Every climber has unique strengths,...
The Lattice Rung is a testing and training tool designed to both measure and improve your finger strength. The top of the rung is a large, comfortable hold for warming up while the bottom 20mm edge is designed for testing and training. This rung is the standard edge we use worldwide with our Lattice Assessments and is supported by the largest dataset in... The Lattice Rung is a testing and...