Cafe Kraft - Gimme Kraft Air Book
CK10029
The second book from Gimme Kraft is here. The focus in the book is on balance and equilibrium..........this should not just make you a better climber but also a more healthy one. In this book you will find all the exercises you need to set up your personal training routine. It comes with examples of training plans and more.
Data sheet
| Book Language | English / German |
| Book Pages | 240 Pages |
More info
This book will help you to faster recovery, better mobility, less prone to injuries, more success and more fun at climbing.
